How to Get a Healthy Smile

We want to see you and your family with great teeth and smiles. Therefore, we are listing below 5 great tips that will help going to the dentist a happening experience.

Limit the Usage of Coffee, Tea and Wine
Drinks like coffee, tea and red wine contribute a lot to teeth staining. They build up superficial stain that can only be polished off by San Antonio Family Dentist. But they also lead to internal staining of your tooth enamel.

Drink through a straw to reduce the stain on your teeth and reduce the risk of tooth decay. Rinsing your mouth with water also helps because the dark liquid does not sits on your teeth for longer time period.

Drink Plenty of Water
Water is the healthiest drink both for your smile and body. It prevents tooth decay by flushing teeth clean. Having the required dosage of fluoride, tap water is the most recommended choice for drinking. A healthy level of fluoride promotes tooth health and discourages decay. If you keep consuming acidic or sugary drinks, there is an increased chance of tooth decay.

Brush Your Teeth Twice a Day
Brushing teeth twice a day not only helps your teeth to stay whiter but also turns out to be quite healthier. How you brush is also important. The bristles must be angled towards the gumline at 45 degree. Make small strokes focusing only on one or two teeth at a time. This keeps your gums healthy and removes plaque greatly.

Quit Smoking
Smoking causes staining to your teeth. Stain from smoke can be polished off, however, when it soaks deep into the enamel, it damages healthy gums causing them to develop large pockets around the teeth. This creates dark space between the teeth. So, it is recommended to stay away from smoking.

See Your Dentist Regularly
Getting regular cleanings and checkups helps in spotting dental problems before they evolve. Early diagnosis is the key. Treatment of oral health issues is more affordable with early detection and also prevents problems from developing. We recommend scheduling regular checkups with your dentist to maintain a healthy smile.

Taking care of your teeth is a huge task. However, if you follow these simple tips, you can easily get rid of bad oral habits in the shortest time possible. Call our dentists at Victoria for scheduling an appointment today.

Book Appointment to find out which treatment might be best for you.