How to treat sensitive teeth?

If you avoid having a hot or cold drink because you know they’ll make your teeth hurt, it may be time to speak to your dentist about the possibility that you have sensitive teeth.

Sometimes other things can aggravate teeth sensitivity, too, like sweet and sour foods or even cold air.

To be able to treat these tooth twinges, the following are some of the tips to keep in mind.

Take care of the tooth enamel
Tooth enamel is the hardest with a protective layer that helps your teeth deal with everything you put them through. At the point when it’s gone, nerve endings that cause pain are exposed.

On the off chance that you have sensitive teeth, some of your enamel may have worn away. To prevent or in case put the brakes on that damage:

• Don’t brush too hard: Do you clean your teeth with a harsh hand? If this is the case, then you might be taking off more than just plaque. Side-to-side brushing right at the gum line can make your enamel disappear quicker. You should utilize a soft-bristled brush and work at a 45-degree angle to your gum to keep enamel spotless and strong.
• Avoid acidic foods & drinks: Soda, sticky candy, high-sugar carbs- all of these food treats deeply affect the enamel. All things being equal, snack on fiber-rich fruits and vegetables, cheese, milk, plain yogurt.

These will moisten the mouth and help fight acid and bacteria that can eat away at the teeth. Saliva is one way your mouth manages them.

• Unclench your teeth: Over time, teeth grinding wears away the enamel. Sometimes, addressing the stress can stop the issue. On the off chance that that doesn’t work, your dentist can fit you for a splint or a mouthguard.

On the off chance that the issue is extreme, you might require dental work to change your teeth’s position or a muscle relaxant.

Treatment 
There are things dentists can use to help ease your pain, including:

• Toothpaste for sensitive teeth
• Fluoride gel
• Fillings that cover exposed roots
• Sealants
• Desensitizing pastes; you can get that from your dentist
• Mouthguard to protect teeth if you grind

On the off chance that your case is serious, your dentist might suggest a root canal. It’s additionally critical not to avoid dental care due to tooth pain.

Ignoring teeth can make things worse. Brushing two times a day to help keep your smile bright and pain-free.
Schedule your appointment with a dentist today and get the treatment on time!